WELCOME

Facilitating your body’s natural propensity to heal.

Body Therapy • Yoga • Wellness Writing

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Happenings

 

Office Space upgrade!

November 4th, 2018

I’ve gotten my footing offering the work I love in the East Bay. Soon I’ll be offering Body Therapy from an even more serene, warm, and easy-to-get-to space in North Berkeley.

Photographed by Mariah Claire TIffany.

Photographed by Mariah Claire TIffany.

Chair massage at coffee conscious

march 10 from 9:00 - 11:30 AM

I’ll be offering the chair massage groove at Coffee Conscious. Come try one of their amazing drinks, have a vegan pastry, and hangout. :)

 
 

Body Therapy

An integrative practice meant to meet each person where they are when they arrive for a session, and connect them with their intrinsic ability to heal

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Movement. Yoga. Breath. Meditation.

Currently offering private classes based on intuitive movement, kundalini yoga, alignment flow, breath, and guided meditation. Each facet of a class is meant to invite you deeper into your own experience. Dive in.

 
 

Blog: Holistic. Hungry. Human.

 

There are as many ways of wellness as there are people.   Holistic.Hungry.Human. explores a slew of themes in health, wellness, food, community, and just plain old life.  I use holistic framework to unpack rituals , offer recipes and practices, pose ideas, and challenge both you and myself to look within for true answers.  Read on, uncover a couple gems, and incorporate what ever works for you.

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Plan A Session

Not sure quite what you're looking for, or want to know more about an offering? Please contact me with any clarifying question!

 
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