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HOLISTIC. HUNGRY. HUMAN.  blog #1 explores what wellness is in the first place.  The word 'wellness' is buzzing around yoga brochures and the lips of apothecary goers, but not everyone seems to think of the same thing when they hear it. 

Read on for insight into how different people have wrapped their minds around wellness and a practice to feel into what it might look like for you as the simply complex and wonderful individual you continue to be.  Don't take my word for it.

Earlier Event: July 11
Kundalini Yoga at Dehart Studios
Later Event: July 18
Kundalini Yoga at Dehart Studios